Why am I not losing weight?

Image of female measuring a bare stomach with tape measure to check the effect of the weight loss service offered by David Marshall Personal Training based in Northampton

  Why am I not losing weight? Although many may put the blame on hormones, age, poor metabolism, not exercising enough, exercising too much etc. I am going to focus on the ONE¬†thing most likely to be affecting your chances of losing weight and not being able to fit into those teenage sized jeans you […]