David Marshall Health & Fitness Blog

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Hey guys welcome to my blog page, my space to talk to you beautiful people about everything health and fitness. Any questions please feel free to email me, leave a comment below or check me out on Facebook and follow me on Twitter.

Make Fitness Part of Your Life Today!

Body Blitz Northampton Style

BODY BLITZ Northampton – Ultimate Circuits & Fitness Class – Only @ProAction Train with David Marshall, Personal Trainer, at Proaction…

Sugar Tax – Jamie Oliver you sir are missing the point

Sugar Tax – Jamie Oliver you sir are missing the point

Sugar Tax – Jamie Oliver you sir, are missing the point November 2015 was an entertaining week in the world of…

Why am I not losing weight?

Why am I not losing weight?

Why am I not losing weight? Although many may put the blame on hormones, age, poor metabolism, not exercising…

Making A Life Change – Why Always A Monday?

Making A Life Change – Why Always A Monday?

Making A Life Change – Why Always A Monday? As a Personal Trainer of far too many years experience, I…

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David Marshall Personal Training

Posted: 28.09.18

Everything and I mean everything that is wrong with the world I live in. The lack of education. No no no. The lack of just plain old common sense is absolutely crazy.
There as some outstanding people in the fitness industry teaching and educating the foundations of nutrition, work life balance, training, stress management and many more factors with regards to physical and mental health most of whom have put the hard yards into their own education and experience please stop buying into just utter BULLSHIT! NOW! ... See MoreSee Less

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David Marshall Personal Training added 14 new photos.

Posted: 03.09.18

I'm not a massive user of social media especially when it comes to advertising what I do but this was something special. The look on my face before we started is one of pure relief. We were finally there. I've always believed in human potential being greater than even my imagination. We doubt ourselves all the time its our greatest barrier in life. It took a lot of work to get some of these guys on the start line but once they were there it was one of the best days I've had with a group of the best people I've had the pleasure of working with. But..... And this is the best part of my job. By completing it two things have happened.
1) They all turned round at the end and said "what's next?". Doubt is very rarely based on anything but fear
2) A load of people including a couple of eager 17 year olds have asked if they can do it next time. That's inspiration and that is how we enact real change.
Body Blitz and DMPT is not about ego it's about getting stuff done and working hard to achieve beyond what you thought you were capable of. Progress is never easy but with the right people behind you progress is inevitable. ... See MoreSee Less

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