David Marshall Health & Fitness Blog

Hey guys welcome to my blog page, my space to talk to you beautiful people about everything health and fitness. Any questions please feel free to email me, leave a comment below or check me out on Facebook and follow me on Twitter.
Make Fitness Part of Your Life Today!
Reacting to tragedy like we didn’t see it coming is a huge problem we face in society today
Reacting to tragedy like we didn’t see it coming is a huge problem we face in society today Over recent days I have been really fascinated by the reaction to
Body Blitz Northampton Style
BODY BLITZ Northampton – Ultimate Circuits & Fitness Class – Only @ProAction Train with David Marshall, Personal Trainer, at Proaction Martial Arts Body Blitz classes. Body Blitz – the ultimate

Sugar Tax – Jamie Oliver you sir are missing the point
Sugar Tax – Jamie Oliver you sir, are missing the point November 2015 was an entertaining week in the world of health and fitness from the aspiring athletes at the IPC World

Why am I not losing weight?
Why am I not losing weight? Although many may put the blame on hormones, age, poor metabolism, not exercising enough, exercising too much etc. I am going to focus

Making A Life Change – Why Always A Monday?
Making A Life Change – Why Always A Monday? As a Personal Trainer of far too many years experience, I think I must have heard “Ah well I will just
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